The Virtual Natural Healing Clinic is redefining what natural medicine can be in the modern world. Whether you’re dealing with something chronic and complex or managing an acute symptom, health and happiness are your birthright, and we’re here to help you claim them.

Rooted in Wisdom
Driven by Results

Welcome to The Virtual Natural Healing Clinic


A Message from the Founder

I believe health and happiness are your birthright. With the conventional model letting people down—and the wellness industry becoming increasingly chaotic and confusing—what we need now more than ever is a trustworthy, grounded place for people to find healing that actually works.

The Mission is Simple

  • To reclaim natural healing from the chaos—and return it to its roots: clear, compassionate, and clinically grounded.
  • To help you get the results you deserve
  • To honor your unique journey and needs
  • To offer care that meets you where you are—but holds you where you want to be

“I spent years searching outside myself for health and happiness. These methods didn’t just help me find those—they helped me find myself.”

Lila Swanberg

Clinical Herbalist | Ayurveda Practitioner | Functional Nutritionist

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This is Care That Meets You Where You Are

Personalized Personal Care, No Boxes

Our services are intentionally flexible, so we can focus on the areas that matter most to you — the places where, if you felt better, you’d finally feel like yourself again. Whether you’re looking for fast relief from acute symptoms, long-term healing for a chronic issue, or something in between, we meet you where you are. Personalization is at the heart of everything we do. So, whether you’re new to natural medicine or ready for deep, ongoing support, we offer a path forward that’s clear, grounded, and results driven.

The Foundations of Care

Start with a comprehensive intake and custom plan designed around your symptoms, goals, and constitution. This is where clarity begins—ideal for anyone ready to finally understand what’s going on and what to do next.

Done-For-You Protocols

Targeted protocols for specific concerns — like migraines, gut health, hormone balance, and more. Crafted from clinical experience and rooted in tradition, these are ready-to-use plans with real impact.

Ongoing & All-In Care

For complex, chronic, or evolving conditions. Includes layered support with personalized protocols, labs, herbal medicine, and coaching to help you stay on track and truly heal — long term.

What We Work With

Man with neck pain holding his neck in discomfort, conveying tension or stress.

If you’ve been everywhere, tried everything, maybe you have a diagnosis—or maybe no one’s figured it out—and you’re still managing symptoms (those pesky little symptoms that mess with your daily life)…

Welcome.

This is what we love supporting.
You start feeling seen. You start getting answers. And most importantly—you start feeling better.

(Autoimmune conditions, chronic fatigue, long COVID, histamine issues, mold, MCAS, mystery symptoms)

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woman in blue shirt lying on bed

Men are wildly underserved in the health and wellness space. You’re often left choosing between bro-science or no support at all.

We offer option three: care that’s grounded, personalized, and actually works.

When you start feeling better and caring for yourself in a new way, everything shifts. Interactions get easier. Life feels more doable. You feel like you again.

(Chronic pain, fatigue, digestive issues, low mood, sleep problems, aging, prostate)

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A young woman feeling fatigued while reading and studying surrounded by books.

Our hearts hold a special place for migraine sufferers.

One client once told me: “No one can help us—and you’re doing it.” That hit me hard—because it’s true. Migraine sufferers are often dismissed or overlooked.

We help you find real relief—and get to the root of the pain.
This is where the real journey back to yourself begins.

(All types welcome—including hemiplegic, vestibular, hormonal, seizure-related, and severe headaches)

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A man sits alone at a table in a bright room, displaying deep contemplation.

Someone told me their doctor had a 4-month wait for a UTI visit.

That’s when I knew—we needed to hold space for people with acute needs.
Whether it’s a cold, a flare, or something weird that just came up—we’ve got tools to help you move through it faster and easier.

(Colds & flus, UTIs, seasonal allergies, BV, post-viral symptoms, etc.)

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a man sitting at a desk with his head in his hands

You might not know exactly what’s wrong—but something’s just off.

You’re not fully “sick,” but you’re definitely not thriving.

Maybe you’ve been in meh mode so long it feels normal… but something inside you suspects more is possible.

Guess what? It is. And we can help you get there.

(Low motivation, brain fog, mood shifts, fatigue, subtle burnout)

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Smiling woman in pink coat enjoying a peaceful moment by the water's edge.

This section is near and dear to our hearts—because it’s what started it all.

Our founder, Lila, spent years trying to understand why she felt so bad and why life felt so hard. She wasn’t given real answers—just labels and bandaids. That search led her to uncover the deeper truths that shaped this clinic and the work we do today.

If you haven’t been able to find your health and your happiness, we’re here to offer something different.

(Anxiety, depression, burnout, emotional lability, disconnection, mental fog)

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people sitting on chair with brown wooden table

We work with people—especially the ones who’ve been overlooked, misdiagnosed, or told they’re “just sensitive.”

If your symptoms don’t make sense on paper… if you’ve been piecing things together on your own… if you feel like no one’s quite connected the dots—you’re in the right place.

We care less about the label and more about your lived experience.

And we’re really good at working in the gray areas where others give up.
If you’re wondering whether we can help, the answer is probably yes.

Let’s talk and find out.

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Pete’s Healing Journey

Complaint: Chronic digestive pain, low libido, poor sleep, fatigue, brain fog. On the verge of quitting work due to symptom burden.

Outcome: Back to full-time work, consistent energy, clear focus, better sleep, and daily exercise—without pushing through symptoms.

Remedies: Ginseng, Hingvastak, Guduchi, Ashwagandha, Tienchi, Magnesium, B Complex, Organ meats

Nutrition: Eliminated raw/cold foods, improved nutrient density and meal timing

Tracking: 10+ years of digestive pain and fatigue resolved; sleep, mental clarity, and stamina fully restored

How It Works

This isn’t conventional healthcare—and that’s the point. We don’t just look at symptoms; we look at you. Our process is personal, strategic, and rooted in results. Here’s how we begin:

Step 1: Consultation

We start with a deep, one-on-one intake to understand your full health picture—symptoms, history, lifestyle, and patterns. If needed, we’ll recommend targeted lab work or assessments. The goal: real clarity on what your body is telling us and what’s most important to support first.

Step 2: Personalized Plan

After your intake, you’ll receive a custom care plan tailored to your body, goals, and timeline. This may include herbal formulas, nutrition strategies, lifestyle shifts, and targeted supplements. Each recommendation is designed to relieve symptoms and move your system toward long-term balance.

Step 3: Ongoing Support

As your body shifts, so does the plan. We check in, adjust protocols, and support you as you move forward—whether that’s resolving long-term symptoms, optimizing resilience, or preventing relapse. Healing isn’t one-size-fits-all—and you won’t be doing it alone.

Why This Natural Healing Works

80%

Use Traditional Medicine

 80% of people worldwide rely on herbal or traditional medicine as their primary care. This isn’t fringe—it’s foundational.

$4.5

Trillion

Spent on U.S. Healthcare America spends more on healthcare than any other nation—yet outcomes keep declining. Clearly, something’s missing.

60%

Live with Chronic Illness

60% of U.S. adults have at least one chronic condition. It’s time to ask why—and do things differently.

Lila was a godsend. She showed me what it really meant to take care of myself. Through her approach—using herbs, food, and lifestyle—she showed me that the things I was living with didn’t have to be my normal. Within a couple of weeks of working together, I was feeling significantly better, and I’ve seen steady, continued progress since.

I’m more motivated than ever to keep up on my health and will never go back to feeling like I did. From the bottom of my heart—thank you.

Jordan Dobson
Vancouver, WA – Railroader

After years of frustration with countless doctors and healers while managing a chronic illness, I finally found relief thanks to Lila and the Living Wellness Lounge. The progress I’ve made has been nothing short of amazing! Lila’s expertise, care, and holistic approach have been transformative for my recovery. If you’re struggling with a chronic condition and feel like you’ve tried everything, I highly recommend working with Lila. She’s truly exceptional!

Paul
Vancouver, WA – Business Owner

Lila (Alexus) has been an absolute blessing! I’ve had the pleasure of working with her over the past 6 months for mulitple complex health issues. She has been an invaluable resource navigating the world of all natural remedies for things like chronic pain, sleep, anxiety & more. With her help, I’ve been experimenting with these remedies, diet changes, and using food as medicine – which feels so much better than using pharmaceuticals and often works much better!

Her knowledge, creativity & genuine compassion have truly been a shining light in a very dark & difficult time in my life – I am endlessly grateful! 🙏🌿

Morgan J.
Grass Valley, CA – Mom/Student/Property Manager

You Deserve Real Answers. And Real Relief.

If you’ve been chasing symptoms, trying protocols that don’t quite fit, or hearing “everything looks fine” while your body says otherwise—this is your next step.

We don’t offer band-aids. We offer real, strategic healing—guided by clinical herbalism, rooted in the world’s great systems of medicine, and personalized to you.

You don’t have to figure this out alone.
You don’t have to keep feeling this way.

Health & happiness are your birthright.

We’re here to help you claim it.
Get Started Now
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